you can find more information about this trail here.

this song has actually been released more than 13 years ago but is still a great piece of music. the bio of dexter is also exceptional. check out also this random video mash up about dexter.

even better than kuno’s office chair rowing …

please sign up here if you join us as a supporter next sunday:

details for this running competition can be found here (if you prefer to run …):

rigi-berglauf