i finally decided that the long postponed fruit juice week was due. after the holiday season i entered the next drug store and ordered the biotta wellness week box.

i strictly followed their manual. no sweets, coffee etc. for a week … headaches and similar side effects can occur but are well worthwhile enduring. you will be greeted with a few pounds less on the scale after a week without suffering hunger (;-)) plus an incredible motivation push to keep it down through sport and healthy diet.

i recalled the mtv designerama show in berlin last september yesterday. thanks to mtv overdrive designerama 2006 you can rewatch the whole show again and again. i wasn’t really aware of the band called mia but this show brought them to my attention and to what degree! enjoy the mix of fashion and live music. what a great combination!

There is good news for you: join the zattoo tv network . simply sign up, download the zattoo player and you are all set to enjoy the various live streams.